Renewal Radiance: Detox with Kundalini Yoga and Meditation
With Xing Griffith (Jai Vedya Kaur)
Embark on a transformative journey with our "Renewal Radiance" program, a specially curated Kundalini Yoga and Meditation experience designed for cleansing and detoxification of mind, body, and spirit. This program aims to rejuvenate your entire being, promote holistic well-being and inner harmony, and remove karma.
Accessible to all with easy schedules:
- Five group practices during weekends with Zoom access (5 mini-retreats)
- Weekly Zoom meditation technique classes （8 classes)|
- Recordings available for all classes
What is Special:
- Holistic Approach: "Renewal Radiance" integrates Kundalini Yoga, a powerful form of mind-body-spirit practice that focuses on awakening the dormant energy within, with mindful practices involving mantras (sacred sound), mudras (sacred hand gesture), drishti (eye focus), pranayama (breathwork) and kriya (movements).
- No Flexibility or Strength Required: Unlike traditional yoga, Kundalini Yoga is accessible to everyone, regardless of flexibility or strength. It's a joyful practice that invites all levels to participate and enjoy the benefits.
- Fun with Chanting and Music: Experience the joy of Kundalini Yoga with sound healing and uplifting spiritual music. Let the rhythm guide your movements and elevate your spirit.
What Comes Out:
- Cleansed Mind: Bid farewell to mental clutter and stress, cultivating a calm and joyous mood.
- Revitalized Body: Release toxins through dynamic energy technologies, fostering physical strength and vitality.
- Elevated Spirit: Connect with your inner self, experience divine love and a heightened sense of purpose.
A Seasonal Must
- Seasonal Rejuvenation: As winter fades and spring emerges, align your energy with the natural cycles of renewal. Shed the heaviness of winter and embrace the fresh beginnings of spring.
- Symbolic Transformation: Embrace the symbolism of spring—a time of growth and blossoming—as you undergo your own transformative journey, blossoming into a revitalized version of yourself.
What You Will Get:
- FIVE In-Person Retreats (5 Sessions, 75 Minutes Each， Zoom Live broadcast):
- Dive deep into Kundalini Yoga with in-person retreats featuring kriya practices, meditation, breathing work, and yoga sleep.
- Connect with like-minded individuals and experience the lift from the collective energy.
- EIGHT Remote Meditation Zoom Class Conducted Weekly (20 Minutes):
- Learn a new energy meditation technique each week
- Stay connected and committed with a weekly Zoom session with ongoing support and guidance.
- Cultivate a regular meditation practice to enhance your overall well-being.
- Recording of all classes
Dates:
Saturday 2/24 11 am-12:15 pm
Saturday 3/16 11 am-12:15 pm
Saturday 3/23 11 am-12:15 pm
Sunday 4/13 11 am-12:15 pm
Saturday 4/20 11 am-12:15 pm
Registration:
Option One $360: Annual Membership including whole year’s program with GIFTS
Feb-April: Renew Radiance (Detoxification）
May-June: "Wholeness Within: Nourishing Your Inner Child”
Sept-Oct: "Synchronicity Serenity: Embracing Effortless Living"
Nov-Dec: One Day Retreat (Topic TBD)
Jan-Feb: Weekly Zoom Meditation (Topic TBD)
Free Gift: One-on-one Quantum Vibration Reading for Subconscious Evaluation plus Flower Essence Prescription, Energy Stone Prescription, Or Personal Chakra Balance Reading and Report
Option Two $99: Renewal Radiance Series Only (5 retreats with 8 meditation classes)
Option Three $20: Drop in (email instructor after payment)
Teacher Bio:
Jai Vedya Kaur is a certified Kundalini yoga teacher (275 hours, 2016 Boston). She achieved kundalini awakening through her practices, which transformed her to a vegetarian naturally, enabled her to stay free from coffee or tea, to wake up naturally before sunrise, to channel inspirations and messages from higher dimensions, and published two books on awakening and spiritual poetry. She has been leading retreats and classes in the U.S. and China since 2016. Contact: xinggriffith@gmail.com
Limited Spaces Available - Secure Your Spot Now! Half of the proceeds go to Unity.
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Unity of Charlottesville